To use the Shills Professional Body Wax Strips, start by warming the wax strips between your hands for a few seconds to soften the wax. Carefully peel the strips apart, ensuring they remain sticky on both sides. Apply the strip in the direction of hair growth, pressing it down firmly to ensure it adheres properly to the skin. Quickly pull the strip off in the opposite direction of hair growth, keeping the strip as close to the skin as possible to minimize discomfort. After waxing, soothe the skin with the remaining residue or use a post-waxing lotion to calm the skin and reduce any redness. For best results, exfoliate beforehand and follow up with moisturizing care.